Portrait of Tomás Baeza

Tomás Baeza · sport psychologistI’m a psychologist,
and I’m an athlete.

Education
Licensed psychologist
Sport
Brazilian Jiu-Jitsu Black Belt
Based in
Valencia, Spain
Working with
Chile · Spain · Portugal · Brazil · United States

I’m Tomás Baeza, a psychologist and Brazilian Jiu-Jitsu black belt. I live in Valencia and work online with athletes in Chile, Spain, Portugal, Brazil and the United States.

My path in sport started before my path in psychology. I came to psychology from the mat, not the other way around. That changes everything: when an athlete tells me what goes through their head before stepping up to compete, I’m not interpreting from a book. I’ve lived it.

What we measure, we improve. And what we sustain over time, transforms.

For years I’ve worked with amateur and semi-professional athletes across very different disciplines, and in every case what moves the needle is the same: measure, intervene, sustain.

  • Jiu-Jitsu
  • Football
  • Handball
  • Kickboxing
  • MMA
  • CrossFit
  • Equestrian
  • Athletics
  • Swimming
  • Climbing
Tomás reading by the window
ATARAXIA/a·ta·ˈɾak·sja/

From the Greek: the state of deep calm and balance that ancient philosophers considered necessary to act well under pressure. It isn’t the absence of tension — it’s the ability to stay clear within it.

Workspace

Where the process happens.

Next step

Let’s start with a conversation.


Before committing to a plan, let’s talk for 30 minutes. No cost, no commitment. To understand your context and goals, and see whether we’re a good fit to work together.

  1. Book a 30-minute assessment session
  2. We talk through your context and goals
  3. If it’s a fit, we choose a plan and get started
Free assessment